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Balancing movement with breath, these classes will leave you feeling energized and mentally focused. Classes with be a combination of slow flow movement and may include aspects of Restorative Yoga & Chair Yoga.
These classes are hosted in person, indoors for residents @ 75 Wynford Place
Every Wednesday from 7:15-8:15pm ET
Series goes until end beginning of April or drop in for $20 per class
If you’re a resident of 75 Wynford Place, make sure to Register Here