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Move through yoga postures and modified Sun Salutations. Options are provided for those that want to make it a little "lighter" or a bit more "fiery"! This class is for every BODY and focuses on accessible movement.
This class includes:
Movement class from 11am-12pm at Something in the Water Brewing Co (151 East Liberty Street, Toronto) on February 5, 12, & 26.
Options to attend all 3 classes ($20 per class) or drop in on your preferred date ($25 per class)
Included in price is social connection post class & a beverage of your choice from Something in the Water.
These classes are hosted in person, indoors at Something in the Water Brewing Co.